There is one small thing you can do everyday to make you a little happier immediately for the whole day. Have you ever made a list of things you should be thankful for? No? Then you should start writing it right now.   I am happy because I’m grateful. I choose to be grateful. That […]

“Time is a created thing. To say ‘I don’t have time,’ is like saying, ‘I don’t want to.”  ― Lao Tzu It’s always hard to make decisions based on your values and priorities, but without them you would say yes to everything and everyone and you loose a lot of time, you could spend with working […]

Do you also have a lack of motivation everyday in the morning? In the evening before I go to bed I’m pumped with all the motivation and good feelings for my future, but as soon as I wake up the next morning I’m sleepy and I want to stay in bed. Even though I think […]

Have you ever had a situation or an occasion which you expected to be great and then it was good but not as good as you thought it would be? Especially as a kid you expect something to be really fun like your birthday party but then it’s just good. It’s good because you got […]

An honest smile is worth a lot. Babies smile at everybody honestly and you will smile back if that smile is for you. But life happens to the baby and we don’t smile honestly anymore as a grownup. When was the last time you smiled at somebody honestly because you were happy to see that […]

There are so many things in life we cannot change. But what we can change is how we look at those things and how they influence us and our life. We all worry about too many things we can’t change. And we also don’t want to accept so many things we can’t change. By doing […]

We all worry too much about everything. About the past. About the future. About our family. About what other people think of us. We spend so much time worrying about things that we don’t know, that we can’t change and that possibly won’t even happen. So it’s a waste of time worrying about those things. […]

What are the most important things in your life? Do you set your priorities according to those things? One of the most important things in a lot of people’s life is family, but then they don’t give it the highest priority in their life. So many people are working five days a week, eight hours […]

Recently I watched the movie “Still Alice” which is about a woman getting Alzheimer. She was a famous professor and then she lost her knowledge because of this disease. Are we our knowledge? Does our brain define who we are? Are we our experiences? We learn and experience so many things in our life, but […]

If you’re reading this, then you are one of the richest people in the world. Because you have internet and a device to read this on. Be grateful for this: the internet and the device we’re using it on.   Today, we take a lot of things for granted because we are so used to […]