Why self-care has nothing to do with Netflix and everything to do with showing up Self-care has become the most misunderstood word of our generation, and both sides are getting…
It sucks feeling miserable and stuck Are you feeling like you’re stuck in a rut and not getting anywhere in life? I’ve been there. It sucks. I was in a…
1 thing's for sure: life is change! This week, I was sick (and I still am a little), and for someone who loves being productive and efficient, it’s frustrating. I…
In the 1960s, psychologist Martin Seligman experimented with dogs that revealed something fascinating. The dogs were placed in boxes and get a series of small electric shocks. Some dogs could…
Why reading won’t change you and the tiny actions that will Today, I want to talk with you about a topic many introverts hate and at the same time long…
Let's resolve your limiting beliefs and get the success you dream of We live in a capitalistic world. It doesn’t matter if you like it or not. Success will always…
To let go of those negative beliefs about introversion 8 min read Many introverts get told as children that there’s something wrong with them because we talk quieter, don’t talk…
Not what I expected [5-min read] 15 years ago, I was a shy kid scared to talk to my aunt or buy myself something to eat at lunch break. If…
My birthday list That one got quite long and those are only a fraction of lessons learned. Enjoy my 31 lessons learned during my years living on this beautiful planet:…
and what it means for introverts This weekly newsletter is about helping you strive for the success you dream of. Quietly as an introvert. But what does success actually mean…